For Better Health

Honey Lemon Water enhances metabolism, improving digestion, boosting your immune system, cleansing urinary tract, improves the absorption of nutrients, balances pH levels, clears your skin, promotes healing and weight loss. To make, take a glass of warm water, add juice of half a lemon and one tea spoon of honey to it. Mix well and drink. Lemon is a wonder fruit for our body and is a powerhouse of vital nutrients as well as antioxidants that are essential for restoring the health and rejuvenating the entire physical system. The benefits of lemon multiply when it is consumed with lukewarm water and honey. So start your day by drinking a glass of fresh honey lemon  water and revitalize yourself with all the wonderful benefits of honey lemon water. Chemical Composition Of Lemon Lemons are a rich source of sugars, polysaccharides, organic acids especially citric acid, lipids, carotenoid (pigment), vitamins, minerals, flavonoids, bitter limonoids, and v...

You probably have at least one box of baking soda in your home right now. If you're like many Americans, you might have a box in your pantry for baking, one in your refrigerator to absorb odors and another under your kitchen sink to use for cleaning. What you might not have considered is that baking soda can be used for health purposes, too, so you might want to stash another box in your medicine cabinet. What Exactly Is Baking Soda? It's 100 percent sodium bicarbonate, which can be used as a leavening agent in baked goods. When mixed with an acid, baking soda reacts, making bubbles and giving off carbon dioxide gas, which causes dough to rise. Anecdotal reports throughout history suggest that many civilizations used forms of baking soda when making bread and other foods that required rising. In its natural form, baking soda is known as nahcolite, which is part of the natural mineral natron. Natron, which contains large amounts of sodium bicarbonat...